Our Blog
Tips, tricks, and the latest news to keep your family healthy and happy.
The Importance of Family Time for Child Development
Family time is crucial for the emotional, social, and cognitive development of children. Spending quality time together strengthens family bonds, fosters a sense of belonging, and supports overall growth. This […]
Understanding and Preventing RSV in Infants and Toddlers
Respiratory Syncytial Virus (RSV) is a common respiratory virus that affects infants and toddlers, often leading to mild, cold-like symptoms. However, RSV can sometimes cause severe respiratory illness, especially in […]
Setting Healthy New Year’s Resolutions for Your Family: Tips for Achieving and Maintaining Family Health Goals
The New Year is a perfect time to focus on improving your family’s health and well-being. Setting resolutions together not only helps to promote healthier habits but also strengthens family […]
Winter Sports Safety for Kids in Western New York
Winter in Western New York offers a fantastic array of outdoor activities for children, from skiing and snowboarding to ice skating and sledding. While these sports are great for physical […]
Managing Screen Time During Winter Break: Balancing Digital Entertainment with Other Activities
Winter break is a time for kids to relax, unwind, and enjoy a break from school. With the cold weather keeping many families indoors, it’s easy for children to spend […]
The Benefits of Reading to Your Child: Encouraging Literacy and Bonding Through Storytime
Reading to your child is one of the most impactful activities you can engage in as a parent. Not only does it promote early literacy skills, but it also strengthens […]
Healthy Eating During the Holidays
The holiday season is a time of joy, celebration, and often, indulgence. With numerous festive gatherings and delicious treats, maintaining a balanced diet can be challenging. However, it’s possible to […]
The Importance of Sleep for Newborns and Children
Sleep is a crucial aspect of your child’s development and overall health. For newborns and children, quality sleep supports physical growth, cognitive development, and emotional well-being. As parents, it’s important […]
Dealing with Cold and Flu Season: Tips for Parents
Cold and flu season can be a challenging time for parents as they strive to keep their children healthy and avoid common winter illnesses. With the right strategies, you can […]
The Hidden Dangers of Secondhand Cannabis Smoke for Children
With cannabis use becoming more widely accepted and legalized in various parts of the world, conversations around its effects have primarily focused on adult users. However, less attention is given […]
A Guide To Nutritious Eating Habits for Kids
At Medical Health Associates of Western New York, we understand that as parents, you want the best for your children, and that includes ensuring they develop healthy eating habits from […]
Halloween Safety Tips for Buffalo Families
Halloween is an exciting time for children, filled with costumes, candy, and fun. However, it’s essential to prioritize safety to ensure that everyone has a positive experience. Buffalo families can […]