Our Blog
Tips, tricks, and the latest news to keep your family healthy and happy.

Dealing with Separation Anxiety in Young Children: Helping Your Child Cope with Being Away from Home
Separation anxiety is a common and natural phase of development in young children. It typically occurs between the ages of 6 months and 3 years but can extend beyond this […]

Understanding ADHD in Children and Teens: Recognizing Symptoms and Finding Support in Buffalo NY
Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders in children and teens. It can affect a child’s ability to focus, control impulses, and manage behavior, often leading […]

The Benefits of Outdoor Play for Kids in Western New York: Encouraging Active Lifestyles and Connection with Nature
In today’s digital age, children are spending more time indoors and less time engaging in physical activities. However, outdoor play remains a crucial aspect of childhood development, offering numerous benefits […]

Dealing with Childhood Allergies: Advice for Buffalo Parents
Childhood allergies can be a challenging aspect of parenting, especially in areas like Buffalo, NY, where seasonal changes can exacerbate symptoms. Allergies can impact your child’s daily activities, sleep, and […]

The Benefits of Breastfeeding: What Buffalo Moms Should Know
Breastfeeding is a natural and beneficial way to nourish your baby, providing essential nutrients and fostering a strong mother-child bond. For moms in Buffalo, NY, understanding the advantages of breastfeeding […]

Screen Time Guidelines for Kids in Western New York: Balancing Digital Exposure and Healthy Activities
In today’s digital age, managing screen time for children is a common concern for parents. With the increasing prevalence of devices like smartphones, tablets, and computers, it’s crucial to find […]

Heart Health Month: Promoting Cardiovascular Health in Children
February is Heart Health Month, a time dedicated to raising awareness about the importance of cardiovascular health. While much of the focus is often on adults, it’s crucial to remember […]

Understanding and Addressing Childhood Obesity: Tips for Healthy Lifestyle Changes
Childhood obesity is a growing concern in the United States, with nearly one in five children and adolescents affected, according to the Centers for Disease Control and Prevention (CDC). This […]

The Importance of Family Time for Child Development
Family time is crucial for the emotional, social, and cognitive development of children. Spending quality time together strengthens family bonds, fosters a sense of belonging, and supports overall growth. This […]
Understanding and Preventing RSV in Infants and Toddlers
Respiratory Syncytial Virus (RSV) is a common respiratory virus that affects infants and toddlers, often leading to mild, cold-like symptoms. However, RSV can sometimes cause severe respiratory illness, especially in […]
Setting Healthy New Year’s Resolutions for Your Family: Tips for Achieving and Maintaining Family Health Goals
The New Year is a perfect time to focus on improving your family’s health and well-being. Setting resolutions together not only helps to promote healthier habits but also strengthens family […]
Winter Sports Safety for Kids in Western New York
Winter in Western New York offers a fantastic array of outdoor activities for children, from skiing and snowboarding to ice skating and sledding. While these sports are great for physical […]